12 Best Books On Addiction What To Read While In Recovery

This book can provide great value for the person who has quit drinking and still does not feel good on a daily basis. Anxiety, depression, and cravings are not a sustainable way of life, nor are they inevitable symptoms of a permanent disease. All of these books contain pieces of the puzzle, in one form or another, for transcending addiction and living the most promising life that you can possibly live. During our alcoholism recovery book research, we found 1,000+ alcoholism recovery book products and shortlisted 10 quality products.

Personality Traits That Fast-Track Leadership While Protecting Your Mental Wellness

Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’. Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder.

• Prozac Nation is an important piece of work, notable for its distinctive youthful voice and confessional nature.
• Nobody in my real life could meet that need, so I turned—as I always do when I need comfort, encouragement, or inspiration—to books.
• What I like about this book is that it’s a short but powerful read, and it provides multiple perspectives from people who are working successfully through the 12 steps.
• This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list.
• From autobiographies of recovering individuals to self-help guides and inspiring novels about addiction, books are incredible resources during recovery.

Twenty Four Hours a Day

And he teaches Halfway house not only how to be sober, but also how to be both sober and happy. He has a down to earth tone, which makes the story super relatable and yet at the same time very inspiring. The humor in it really adds to the story, and makes it not only well worth reading from a self-help perspective, but also something of a joy to read.

Quit Like a Woman by Holly Whitaker

One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. I will read anything Clare Pooley writes simply because she is a magical storyteller.

• Napoleon Hill spent two decades studying the great industrialists, learning firsthand from the likes of Andrew Carnegie, and compiling information about the mental habits that lead to success in any arena.
• We offer residential and outpatient services, including Incidental Medical Services with expert in-house providers.
• Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic.
• If you’re looking for a guide for recovery, Living Sober is a great place to start.

Memoirs, Biographies, and Family Stories: First and Second-Hand Accounts of Recovery

Smashed was a ground breaking novel, shocking people with the brazenly delivered truths experienced by young women https://ecosoberhouse.com/ all over the country. Zailckas’ story is similar to the millions of youths who engage in binge drinking at dangerously young age. Throughout the course of the book, Zailckas reveals the underlying emotional pain and lack of confidence that she tried to express through excessive drinking. She also closely examines both the internal and external factors that drove her to seek help in ending her destructive cycle of binge drinking.

How can I choose the most suitable book from this list for my specific needs and interests?

Despite the controversy surrounding Frey’s semi-fictional memoir, this book remains one of the most notable books on addiction and recovery in recent best books for addiction recovery times. Addiction is not a disease that is experienced singularly by the affected individual. In Addicts in the Family, Conyers examines the heart-wrenching experiences of those who love an addict and have to experience the ravages of this affliction from the sidelines. With compassion and an erudite viewpoint, this book offers advice and hope for those who struggle with a loved one’s addiction. The author reveals startling details of her own struggle with her daughter’s addiction, reassuring the reader that she truly empathizes and understands the complexities of loving an addict. She educates the reader on how to best stop engaging in enabling behavior, in order to truly begin helping a loved one find the road to recovery.